{"product_id":"ju4u-k1","title":"Ritual 1 — Mental Overload \u0026 Active Anxiety","description":"\u003cp\u003e\u003cstrong\u003eWhen the mind never slows down, the body feels it.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eThis ritual was created for moments of mental overload — when thoughts race, attention scatters, and rest feels distant. Each day is a gentle invitation to externalize, slow down, and return to your own ground.\u003c\/p\u003e\n\u003cp\u003eNo performance. No pressure to complete it perfectly. Just a structure that holds you.\u003c\/p\u003e\n\u003chr\u003e\n\u003ch3\u003eWhat's in this ritual\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003e3 Days\u003c\/strong\u003e\u003cbr\u003e\nCandle, Candle Message, Ritual Bath — Clear What Is Not Mine, Ritual Towel, Shower Steamer Lavender, Guided Meditation (3 min), Foot Soak — Calm, Externalization Activity\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e6 Days\u003c\/strong\u003e\u003cbr\u003e\nCandle, Candle Message, Ritual Bath — Clear What Is Not Mine, Ritual Towel, Guided Meditation (3 min), Herbal Pillow — Just Rest, Externalization Activity, Foot Soak — Calm, Shower Steamer Lavender, Affirmation Cards — Rest, Encounter Oil — Just Settle, Lavender Incense\u003c\/p\u003e\n\u003chr\u003e\n\u003ch3\u003eYour ritual journey\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003e3 Days\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eDay 1 — Clear \u0026amp; Separate: Candle · Candle Message · Ritual Bath — Clear What Is Not Mine\u003c\/li\u003e\n\u003cli\u003eDay 2 — Regulate \u0026amp; Ground: Ritual Towel · Shower Steamer Lavender · Guided Meditation (3 min)\u003c\/li\u003e\n\u003cli\u003eDay 3 — Externalize \u0026amp; Stabilize: Foot Soak — Calm · Externalization Activity\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003e6 Days\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eDay 1 — Clear \u0026amp; Separate: Candle · Candle Message · Ritual Bath — Clear What Is Not Mine\u003c\/li\u003e\n\u003cli\u003eDay 2 — Regulate \u0026amp; Slow Down: Ritual Towel · Guided Meditation (3 min)\u003c\/li\u003e\n\u003cli\u003eDay 3 — Externalize \u0026amp; Integrate: Herbal Pillow — Just Rest · Externalization Activity\u003c\/li\u003e\n\u003cli\u003eDay 4 — Ground \u0026amp; Restore: Foot Soak — Calm\u003c\/li\u003e\n\u003cli\u003eDay 5 — Release Mental Pressure: Shower Steamer Lavender · Affirmation Cards — Rest\u003c\/li\u003e\n\u003cli\u003eDay 6 — Stabilize \u0026amp; Continue: Encounter Oil — Just Settle · Lavender Incense\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eA note on use\u003c\/strong\u003e\u003cbr\u003eThis kit is intended for personal reflection and self-care.\u003cbr\u003eIt does not diagnose, treat, or replace professional care.\u003cbr\u003eIndividual experiences may vary.\u003c\/p\u003e","brand":"Just You For You","offers":[{"title":"3 Days — Short pause","offer_id":43257663324234,"sku":"JU4U-K1-3D","price":89.0,"currency_code":"USD","in_stock":false},{"title":"6 Days — Deeper pause","offer_id":43257663389770,"sku":"JU4U-K1-6D","price":199.0,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0687\/7931\/1178\/files\/ritual-guide-02.jpg?v=1776381995","url":"https:\/\/www.justyouforyou.com\/products\/ju4u-k1","provider":"Just You For You","version":"1.0","type":"link"}